This program focuses on 4 main elements to ensure that everyone reaches their weight loss goal in a super-efficient way.

1) Nutrition
Each one of you will be assigned a nutritionist a week before the program kickstarts. The nutritionist will then check in with you every week to discuss what’s working/what’s not and will alter your plan accordingly. Your nutritionist will also ask you to share pictures of your meals on a daily basis via WhatsApp to keep you on track.

2) Fitness Coach
You will have a fitness expert who will conduct your group workouts, correct your posture and track your progress. All of our workouts are designed to help you lose weight and are different from a regular Cult session. There are online workouts on the app and step challenges to keep you active and consistent even on days when you don’t have an in-center session.

3) Workshops & maintenance plans 
We organise online weekend workshops, led by our master trainers & experts on Nutrition, Mindfulness and Movement. A comprehensive & easy-to-follow maintenance plan will be shared in the last week to help you maintain your weight.

4) Community
Every Bootcamp batch will be conducted with a small group of people, all of whom have a goal similar to yours & are willing to give it their all. This also means that you get to go on a transformative journey with them by your side, getting inspired and inspiring each other in return. We’ll also keep you all connected over a WhatsApp group where you can push one other to achieve your goals!