Bootcamp is a fitness and nutrition programme designed specifically from a weight loss and weight management perspective. This program offers a Nutritionist... Read More

This program focuses on 4 main elements to ensure that everyone reaches their weight loss goal in a super-efficient way. 1) Nutrition Each one of you will... Read More

Consistency is the key here!  ✅ Maintain at least 80% attendance ✅ 7000 steps daily ✅ Share 2 images of your meals daily with your nutritionist They'... Read More

In case you are travelling please do inform the coach beforehand so, that he/she can share a workout plan that you can do from anywhere.

Offline classes will happen on Monday, Wednesday and Friday. Tuesday and Thursday the coach will give you a plan to be followed at home. Saturday wi... Read More

Absolutely! You'll have the same coach throughout your journey. In case there are changes citing a personal emergency or operational requirements that r... Read More

We recommend that you start the programme from the start date. However, due to any reason if you are unable to start the Bootcamp a week’s delay can be mana... Read More

Even though it is not good to miss sessions, we recommend you keep your fitness trainer informed in advance to plan other activities to meet daily activity ... Read More

Unfortunately, we don’t allow you to change your time slot since that will make it difficult for your trainer and nutritionist to track your progress since ... Read More

Unfortunately, we don’t allow you to change your centre since your trainer and nutritionist are mapped to your parent center and hence will make it difficul... Read More