What happens during the duration of the program?: : Cult.fit India

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What happens during the duration of the program?:

Total of 12 sessions spread over 6 weekends (including pre & post 1 RM testing)
Each session is 90 mins (75-90 mins workout + 15 mins interaction)
Timings - 11am-12:30pm every Sat/Sun

Note : trainers will remain constant throughout the program (maximum 2 trainers)

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